UPDATE: 4th November 2020
So, here we are again!

I will continue to take booking for full courses with 20% discount.

My ‘Mumma Moments Hypnobirthing Online Resource’ is still available, also now with a 20% discount.

The ‘Mumma Moments Birth Affirmations Colouring Pack’ is also still available on my Etsy page (see home page for direct link)

If you have any questions do not hesitate to contact me via email (which can be found at the bottom of this page) or by directly messaging me on Instagram.

In the meantime, take care and enjoy just being.

Taster Sessions

Everybody wants what is best for their baby but investing in a Hypnobirthing course can understandably be a daunting decision. I therefore offer FREE taster sessions (lasting 1 hour) to allow women and their partners to make an informed decision about how they will prepare for their labour and birth.

What is included?

*A chance to define the idea of ‘hypno’
*Explanation of the muscles of the uterus and how they work during each stage of labour and birth.
(This also demonstrates the logic behind KGH)
*Teaching of the ‘up breathing’ technique
*Viewing of a KGH birth video
*The opportunity to experience the power of a relaxation script
*I will answer as many of your questions as possible
*Some light reading to take away regarding ‘The Power of Words’

One:One Courses

Mother and their birthing partner (One of or both of)
Four x 2 and hour sessions
(sessions can and will be organised in a way that best suits you and your work/life commitments)

Payment can be made in monthly installments of £80 for 4 months or fully upfront at £320 – whichever is preferable!

Once your first or full payment has been made you will receive a copy of the Katherine Graves Hypnobirthing book along with your first relaxation MP3 so you can get started before your first session.

Group Courses

(up to four couples per group)

May 2020
@ The Yoga Shed – Wickham (PO17)
Sunday 10th, Sunday 14th, Sunday 24th, Sunday 31st
1pm – 3pm

Group Sessions are designed to be intimate and calm; a safe space for you to release fear, have fun, relax, and learn. Simply turn up and allow me to do the rest!

Payment can be made in two installments of £130 or in full at £260 any time from booking until the date of the final session – whichever is preferable!